The weeks winding down and everythings going good. Doin good in school and football is keeping me busy. I've been out throwing the pigskin everyday trying to build up my arm strength. Lifted the upper body tonight and was pretty pleased with my lifts.
Bench Squat weight
205 5 275 5 178
225 3 315 3
205 5 275 5
250 2 345 2
225 7 305 5
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