Feb. 19 Today was another wild day in Quincy, California haha. Had an economics test didn't knock it out the park, but did pretty solid as usual. Morning workout for football was a killer did some old school squat thrusts. Worked out afterward and Im going to be charting my progress on bench and squats.
Bench
8- 185
6- 205
4- 225
4- 225
current bench max is 255 and squat is 340 hopefully they'll go up I guess we'll see.
I'll also chart my weight. Currently 174 goal 185 lean.
1 comment:
you cant lift that you fag
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